[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.certodej.cz\/susena-papaja\/#Article","mainEntityOfPage":"https:\/\/www.certodej.cz\/susena-papaja\/","headline":"Su\u0161en\u00e1 pap\u00e1ja","name":"Su\u0161en\u00e1 pap\u00e1ja","description":"Pap\u00e1ja obecn\u00e1 Carica Papaya poch\u00e1z\u00ed ze St\u0159edn\u00ed Ameriky, v sou\u010dasnosti se v\u0161ak p\u011bstuje ve v\u0161ech paleotropick\u00fdch oblastech \u2013 jedn\u00e1 se toti\u017e o rostlinu teplomilnou (v tropick\u00fdch oblastech kvete a plod\u00ed pr\u016fb\u011b\u017en\u011b, v subtropech m\u00e1 klidov\u00e9 obdob\u00ed). P\u0159esto\u017ee nepat\u0159\u00ed mezi palmy, jej\u00ed vzhled je p\u0159ipom\u00edn\u00e1 \u2013 listy, rostouc\u00ed v r\u016f\u017eici maj\u00ed d\u00e9lku a\u017e \u00be metru. Plody […]","datePublished":"2021-11-30","dateModified":"2023-09-01","author":{"@type":"Person","@id":"https:\/\/www.certodej.cz\/author\/#Person","name":"","url":"https:\/\/www.certodej.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/614460c3109f6ef46730ae87c5e2be623f574940fabcec1214dc0d8d5af688cf?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"certodej.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.certodej.cz\/wp-content\/uploads\/papaya-fruit-4587625_1280.jpg","url":"https:\/\/www.certodej.cz\/wp-content\/uploads\/papaya-fruit-4587625_1280.jpg","height":0,"width":0},"url":"https:\/\/www.certodej.cz\/susena-papaja\/","about":["Zbo\u017e\u00ed"],"wordCount":449,"articleBody":"Pap\u00e1ja obecn\u00e1 Carica Papaya poch\u00e1z\u00ed ze St\u0159edn\u00ed Ameriky, v sou\u010dasnosti se v\u0161ak p\u011bstuje ve v\u0161ech paleotropick\u00fdch oblastech \u2013 jedn\u00e1 se toti\u017e o rostlinu teplomilnou (v tropick\u00fdch oblastech kvete a plod\u00ed pr\u016fb\u011b\u017en\u011b, v subtropech m\u00e1 klidov\u00e9 obdob\u00ed). P\u0159esto\u017ee nepat\u0159\u00ed mezi palmy, jej\u00ed vzhled je p\u0159ipom\u00edn\u00e1 \u2013 listy, rostouc\u00ed v r\u016f\u017eici maj\u00ed d\u00e9lku a\u017e \u00be metru. Plody pap\u00e1ji jsou obrovsk\u00e9 bobule, kter\u00e9 mohou v\u00e1\u017eit od 0,5 kg a\u017e do 10 kilogram\u016f a jejich d\u00e9lka dosahuje skoro p\u016fl metru. Z jedn\u00e9 rostliny \u2013 ano \u010dtete spr\u00e1vn\u011b, pap\u00e1ja toti\u017e nen\u00ed strom, jej\u00ed kmen neobsahuje d\u0159evo, n\u00fdbr\u017e se jedn\u00e1 o dutou lodyhu – je mo\u017en\u00e9 sklidit a\u017e 100 kg plod\u016f. Jejich du\u017eina je \u0161\u0165avnat\u00e1 a sladk\u00e1, p\u0159esto v\u0161ak neobsahuje t\u00e9m\u011b\u0159 \u017e\u00e1dn\u00e9 kalorie.Pap\u00e1ja se konzumuje jak zasyrova, tak kompotovan\u00e1, p\u0159ipravuj\u00ed se z n\u00ed ovocn\u00e9 n\u00e1poje, ale i d\u017eemy, p\u0159id\u00e1v\u00e1 se do ovocn\u00fdch sal\u00e1t\u016f, a dokonce se va\u0159\u00ed i jako p\u0159\u00edloha, nap\u0159. jako na\u0161e zel\u00ed, a\u0165 u\u017e prav\u00e9, nebo cuketov\u00e9, kedlubnov\u00e9, aj, tak\u017ee se vlastn\u011b pou\u017e\u00edv\u00e1 jako ovoce i jako zelenina. Vyu\u017e\u00edvaj\u00ed se i semena, kter\u00e1 maj\u00ed pal\u010divou pep\u0159ovou chu\u0165. A mlad\u00e9 listy se p\u0159ipravuj\u00ed jako \u201e\u0161pen\u00e1t\u201c. A to hlavn\u011b v zem\u00edch p\u016fvodu a jejich bl\u00edzk\u00e9m okol\u00ed \u2013 export cel\u00fdch plod\u016f je toti\u017e omezen\u00fd, a to kv\u016fli n\u00e1chylnosti k otlak\u016fm a n\u00e1sledn\u00e9 rychl\u00e9 kazivosti. Proto se do sv\u011bta nejv\u00edce vyv\u00e1\u017e\u00ed su\u0161en\u00e1 papaya. Tu m\u016f\u017eete konzumovat samostatn\u011b, p\u0159id\u00e1vat ji do sal\u00e1t\u016f, jogurt\u016f, m\u00fcsli, rozmixovat do smoothie. M\u016f\u017eete ji j\u00edst bez omezen\u00ed, jen pozor na pap\u00e1ju kandovanou v cukru. Tam u\u017e je kalorick\u00e1 hodnota podstatn\u011b vy\u0161\u0161\u00ed.Obsahuje pap\u00e1ja i n\u011bjak\u00e9 l\u00e1tky, kter\u00e9 prosp\u00edvaj\u00ed na\u0161emu organismu? Ano. Je to nap\u0159\u00edklad latex, obsahuj\u00edc\u00ed proteolytick\u00e9 enzymy (papain, chymopapain), je\u017e jsou n\u00e1pomocny p\u0159i rozkladu b\u00edlkovin. Tyto enzymy se z\u00edsk\u00e1vaj\u00ed na\u0159ez\u00e1v\u00e1n\u00edm nezral\u00fdch plod\u016f a z\u00edskan\u00e1 tekutina se usu\u0161\u00ed. Enzym papain m\u00e1 protiz\u00e1n\u011btliv\u00e9 \u00fa\u010dinky a podporuje tr\u00e1ven\u00ed. Pou\u017e\u00edv\u00e1 se jak v potravin\u00e1\u0159stv\u00ed, tak v l\u00e9ka\u0159stv\u00ed i v kosmetice. Ze stopov\u00fdch prvk\u016f je t\u0159eba zm\u00ednit drasl\u00edk, z vitam\u00edn\u016f hlavn\u011b \u201ec\u00e9\u010dko\u201c, mal\u00e9 mno\u017estv\u00ed vitam\u00ednu B, a tak\u00e9 stopy karotenu. Semena p\u016fsob\u00ed preventivn\u011b proti parazit\u016fm v organismu \u2013 \u010dervi, hl\u00edsti, roupi, aj. Pap\u00e1ja se nedoporu\u010duje v t\u011bhotenstv\u00ed, ve v\u011bt\u0161\u00edm mno\u017estv\u00ed by mohla zp\u016fsobit potrat.                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Su\u0161en\u00e1 pap\u00e1ja","item":"https:\/\/www.certodej.cz\/susena-papaja\/#breadcrumbitem"}]}]